Go to Gal – December 8th & 15th, 2011
TONIGHT and next Thursday, December 15th, our song “Just Be” will be featured on a sweet new show called “Go to Gal”. You can hear our song and watch the show […]
Sunday Slow Jam Vol.36 – Right For You
I am blessed with many lovely friends. Hilary is one of the finest and the dearest. She is inspiring, loving and extremely talented. ♥
Here is a tasty example of her gifts and talents:
(This song, gets me everytime.)
Right For You, […]
Sunday Slow Jam Vol.35 – Jupiter
A place I’d like to visit….
Jupiter, Hypnotic Brass Ensemble
Sunday Slow Jam Vol.34 – I Remember
Vancouver has lost a beautiful soul this weekend, Randy Ponzio was a great person full of passion, integrity, joy and creativity. Watching him perform was witnessing someone do something they love, not because they wanted to, but because they had […]
Sunday Slow Jam Vol.32 – Have You Ever Loved A Woman
Sunday Slow Jams are back! I’ve had an amazing few months of travelling, learning, teaching connecting with cool folks and resting. I’m happy to get the slow jammage going again with the amazing Freddie King. I have been on a […]
October Glory
Everyday this time of year I am greeted by the most stunning and delightful scene.
Just imagine it: 2 blocks of sumptuous maple trees stretched to the heavens, reaching up and up […]
Sunday Slow Jam Vol.31 – Hear My Call
Beautiful, heart-stirring, honest, gorgeous. Simply stunning.
Hear My Call, Jill Scott
Sunday Slow Jam Vol.30 – Radio
I happily stumbled upon this artist a little while ago. I’m in love with the warmth of the album, it reminds me of a summer sunset on the westcoast. ♥
Radio by Emily King
Sunday Slow Jam Vol.29 – Third Eye
It’s a slow, quasi-grey day in Vancouver. I love days like this. They’re like an invitation to exhale, take stock, day dream a bit, stay in bed a little longer and make more time to get things done. I have […]
Sunday Slow Jam Vol.27 – I Know It’s You
I loves me some Donny! I often wonder how wonderful the person must have been to inspire him to write this song. They must have been outstanding! I love how love can set you on fire like […]
Sunday Slow Jam Vol.26 – They Won’t Go When I Go
I’d be lying if I said I wasn’t heavy hearted today. So much trouble in the world and too many sad stories this week: famine, senseless murder of innocent youth, the loss of a special voice…… All tragic in their […]
Sunday Slow Jam Vol.25 – Simply Beautiful
I heard this song last week and it stopped me mid stretch in my Zumba class. I was mesmerized and couldn’t get it out of my head. So I immediately went home, pressed play and it has been […]
Sunday Slow Jam Vol.24 – Dreamflower
Perfect tunes for a sunny Sunday!
Dreamflower, Tarika Blue
Sunday Slow Jam Vol.23 – Love You Down
Love You Down, Me’shell Ndegeocello
For some, Devil’s Halo may feel like a major departure from Me’Shell’s sound or previous albums. It could be conceived as more of a “rock” flavoured album as opposed to her “jazzy/funky” stuff that […]
Sunday Slow Jam Vol.22 – I Know I’ve Been Changed
All I have to say is SAAAAAAAAAANG Girl! LaShun Pace is one of my favourite singers. She is the real deal. No pretense. All heart, soul and amazing vocal flexibility. For me, she’s right up there with the Clark Sisters, […]
Sunday Slow Jam Vol.21 – Misty
Today’s pick is dedicated to my Dad, a funny, loyal and sensitive guy who loves to dance, box, and tease his family non-stop. I remember being a young girl, like 5 or 6 and waking upon a Saturday morning to […]
Sunday Slow Jam Vol.20 – I Can’t Write Left Handed
Bill Withers can do no wrong. His songs, voice, music are still relevant and poignant as ever. Here is a recording of one of his classics “I Can’t Write Left Handed” from his 1972 concert at Carnegie Hall.
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Sunday Slow Jam Vol.19 – Purple
This weekend I’m up in beautiful Pender Harbour on the Sunshine Coast for the annual Blues festival and I’ve had the pleasure of sharing the stage with some great players and vocalists like Diane Lines, Chris Nordquist, Tim Hearsey, Rob […]
Sunday Slow Jam Vol.18 – I’ll Take Care of You
Today’s selection is in honour of Gil Scott Heron, an extraordinary poet, philosopher, musician, activist, human being.
I’ll Take Care of You, Gil Scott Heron
The revolution will not be televised, RIP Gil.
Sunday Slow Jam Vol.17 – If Loving You is Wrong…
I’m a lucky lady. I have great friends who are inspiring, who love life, who love music and most importantly who love to share. One of those special people is the fabulous Robyn Kent AKA, appletreecafe. She is […]
I Get By A Little Help From My Friends
Hello My Little Pumpernickels! BJ and I have a shot at the top 10 for the Shore 104.3 song search and we need your help. We need as many people as possible to ‘like’ (click the little green thumbs up) […]
Sunday Slow Jam Vol.16 – If I Was Your Woman
Today’s selection is a classic. Gladys Knight and The Pips are B.A.D. This one deserves a few listens, the bass line alone is so melodic and tasty.
If I Was Your Woman, Gladys Knight and The Pips
Warren Dean Flandez CD Release
Warren Dean Flandez is an amazing talent, artist, collaborator and friend! One of the craftiest and creative people I know! He recently released his latest album called “Vintage Love”! I’m am thrilled to have had a small part in this […]
The Shore 104.3 Song Search – Top 20!!!!!
Oooo weeeeee, just got some exciting news! BJ and I have been selected to be part of the Top 20 Shortlist for The Shore Song Search! We entered our song “Just Be”. You can check out all of the Shortlisters […]
Sunday Slow Jam Vol.15 – Is This Love
I love this gorgeous cover of Bob Marley’s classic song. Be warned, this groove is fairly greasy.
Happy Mothers’ Day! ♥
Is This Love, Corinne Bailey Rae
Sunday Slow Jam Vol.14 – Everybody Love’s The Sunshine
It’s a beautiful day today in Vangroovy. So, this edition of the Sunday Slow Jam is going to be a 2-fer. Open up the doors and windows and crank up the volume!
Wherever you may be in the world right now….Enjoy!
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Sunday Slow Jam Vol.13 – My People Hold On
My People Hold On, Eddie Kendricks
I Heart Smithers!
This past March Karla Mundy and I were invited to be guest clinicians for a fabulous choral festival called, Festival of Voices, in Smithers BC. Overall, it was a rich experience that affirmed the magic of music and […]
Vibe, ambiance, mood…..whatever you want to call it, can truly transform an ordinary moment into a magical and memorable one. I am a true seeker and nurturer of vibe, whether I’m at home, performing, or out 
Sunday Slow Jam Vol.9 – Before The Dawn
Patrice Rushen is my hero. An outstanding musical mind. This is the title track off of her 2nd album called “Before The Dawn”, which she released when she was 20 years old. Um yeah, she’s a bad mutha […]