Sunday Slow Jam Vol.29 – Third Eye
It’s a slow, quasi-grey day in Vancouver. I love days like this. They’re like an invitation to exhale, take stock, day dream a bit, stay in bed a little longer and make more time to get things done. I have […]
Sunday Slow Jam Vol.27 – I Know It’s You
I loves me some Donny! I often wonder how wonderful the person must have been to inspire him to write this song. They must have been outstanding! I love how love can set you on fire like […]
Sunday Slow Jam Vol.26 – They Won’t Go When I Go
I’d be lying if I said I wasn’t heavy hearted today. So much trouble in the world and too many sad stories this week: famine, senseless murder of innocent youth, the loss of a special voice…… All tragic in their […]
Sunday Slow Jam Vol.25 – Simply Beautiful
I heard this song last week and it stopped me mid stretch in my Zumba class. I was mesmerized and couldn’t get it out of my head. So I immediately went home, pressed play and it has been […]
Sunday Slow Jam Vol.24 – Dreamflower
Perfect tunes for a sunny Sunday!
Dreamflower, Tarika Blue
Sunday Slow Jam Vol.23 – Love You Down
Love You Down, Me’shell Ndegeocello
For some, Devil’s Halo may feel like a major departure from Me’Shell’s sound or previous albums. It could be conceived as more of a “rock” flavoured album as opposed to her “jazzy/funky” stuff that […]
Sunday Slow Jam Vol.22 – I Know I’ve Been Changed
All I have to say is SAAAAAAAAAANG Girl! LaShun Pace is one of my favourite singers. She is the real deal. No pretense. All heart, soul and amazing vocal flexibility. For me, she’s right up there with the Clark Sisters, […]
Sunday Slow Jam Vol.21 – Misty
Today’s pick is dedicated to my Dad, a funny, loyal and sensitive guy who loves to dance, box, and tease his family non-stop. I remember being a young girl, like 5 or 6 and waking upon a Saturday morning to […]
Sunday Slow Jam Vol.20 – I Can’t Write Left Handed
Bill Withers can do no wrong. His songs, voice, music are still relevant and poignant as ever. Here is a recording of one of his classics “I Can’t Write Left Handed” from his 1972 concert at Carnegie Hall.
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Sunday Slow Jam Vol.19 – Purple
This weekend I’m up in beautiful Pender Harbour on the Sunshine Coast for the annual Blues festival and I’ve had the pleasure of sharing the stage with some great players and vocalists like Diane Lines, Chris Nordquist, Tim Hearsey, Rob […]
Sunday Slow Jam Vol.18 – I’ll Take Care of You
Today’s selection is in honour of Gil Scott Heron, an extraordinary poet, philosopher, musician, activist, human being.
I’ll Take Care of You, Gil Scott Heron
The revolution will not be televised, RIP Gil.
Sunday Slow Jam Vol.17 – If Loving You is Wrong…
I’m a lucky lady. I have great friends who are inspiring, who love life, who love music and most importantly who love to share. One of those special people is the fabulous Robyn Kent AKA, appletreecafe. She is […]
I Get By A Little Help From My Friends
Hello My Little Pumpernickels! BJ and I have a shot at the top 10 for the Shore 104.3 song search and we need your help. We need as many people as possible to ‘like’ (click the little green thumbs up) […]
Sunday Slow Jam Vol.16 – If I Was Your Woman
Today’s selection is a classic. Gladys Knight and The Pips are B.A.D. This one deserves a few listens, the bass line alone is so melodic and tasty.
If I Was Your Woman, Gladys Knight and The Pips
Warren Dean Flandez CD Release
Warren Dean Flandez is an amazing talent, artist, collaborator and friend! One of the craftiest and creative people I know! He recently released his latest album called “Vintage Love”! I’m am thrilled to have had a small part in this […]
The Shore 104.3 Song Search – Top 20!!!!!
Oooo weeeeee, just got some exciting news! BJ and I have been selected to be part of the Top 20 Shortlist for The Shore Song Search! We entered our song “Just Be”. You can check out all of the Shortlisters […]
Sunday Slow Jam Vol.15 – Is This Love
I love this gorgeous cover of Bob Marley’s classic song. Be warned, this groove is fairly greasy.
Happy Mothers’ Day! ♥
Is This Love, Corinne Bailey Rae
Sunday Slow Jam Vol.14 – Everybody Love’s The Sunshine
It’s a beautiful day today in Vangroovy. So, this edition of the Sunday Slow Jam is going to be a 2-fer. Open up the doors and windows and crank up the volume!
Wherever you may be in the world right now….Enjoy!
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Sunday Slow Jam Vol.13 – My People Hold On
My People Hold On, Eddie Kendricks
I Heart Smithers!
This past March Karla Mundy and I were invited to be guest clinicians for a fabulous choral festival called, Festival of Voices, in Smithers BC. Overall, it was a rich experience that affirmed the magic of music and […]
Vibe, ambiance, mood…..whatever you want to call it, can truly transform an ordinary moment into a magical and memorable one. I am a true seeker and nurturer of vibe, whether I’m at home, performing, or out 
Sunday Slow Jam Vol.9 – Before The Dawn
Patrice Rushen is my hero. An outstanding musical mind. This is the title track off of her 2nd album called “Before The Dawn”, which she released when she was 20 years old. Um yeah, she’s a bad mutha […]
Sunday Slow Jam Vol.8 – TKO
Better late than never……
This is my go to slow jam: Love TKO, Teddy Pendergrass
Fresh Sounds
I’m loving these ladies right now.
Latest tracks by weareKINGworldwide
“Hey” is my favourite at the moment. I love it when things get […]
Sunday Slow Jam Vol.7 – Nina and Jeff
Today’s a 2fer:
I Want More and Then Some, Nina Simone
Lover You Should Have Come Over, Jeff Buckley
Goin’, Goin’ Gandhi
I have two fabulous friends who put together a monthly podcast called Dirty Apples. This past December, they created one called Gandhi’s Fundamentals which was inspired by Gandhi’s […]
Sunday Slow Jam Vol.6 – Where Will You Be
This song stopped me in my tracks the first time heard it. I love the delicious texture that is created by the strings, the warm and sparkly guitar, mellow horns and amazing vocals. I never get tired of listening to […]
Sunday Slow Jam Vol.5 – After The Rain
“After The Rain” is one of my favourite Coltrane ballads ever. True, tasty perfection! It can be found on the album called, “The Gentle Side of John Coltrane”. The whole album is divine and features greats such as Duke Ellington, […]
Sunday Slow Jam Vol.4 – I Miss You
This tune is heavy. This group exemplifies the sound of “Philly Soul” and produced a plethora of amazing soul singers such as Teddy Pendergrass. Enjoy.
I Miss You by Harold Melvin and The Bluenotes
Podcast: Hurts So Good
Love hurts….but we all love to love, we need to! Join Robyn Kent, Mike Ardagh and I as we take a journey through love’s many side effects and sweetest moments. Introducing… Dirty Apples Podcast […]
Sunday Slow Jam Vol.3 – Call My Name
This week’s Sunday Slow Jam selection was chosen by one of my dearest musical colleagues and friends, Derek DiFilippo. Here’s what he has to say about his pick…
“The first 30 seconds of this tune will teach you all that you […]
Sunday Slow Jam Vol.2 – There’s A Limit to Your Love
This one is a mandatory headphones jam. Enjoy!
There’s A Limit to Your Love by James Blake